Name | Position | Contact |
---|---|---|
Cassandra Madlung | Coach | coach@gpsynchro.com |
No practice
No practice during this time. Have a good Christmas break!
No practice
No practice during this time. Have a good break!
Sirens (Adult Mermaids)
This program is for anyone 16+ who wants to have fun, be a mermaid/merman, and get a great workout in the process! Classes will consist of water aerobic type moves while keeping your feet and legs together, as well as some basic artistic swimming mermaid moves that work on arm, core, and back strength. There will be monofins available if requested, but feel free to use your own if you have one, or come as you are - no monofin is required for this class. The class will be held in the dive tank, and basic swim ability is required as you will not be able to touch the bottom.
NOTE: A minimum of 3 participants are necessary to run the program. There will be no classes December 16th to January 3rd, or March 31st to April 4th.
Full Season:
Dates and Time: Tuesdays 6:30 pm - 7:30 pm October 1, 2024 - April 29, 2025 Cost: $525 + AAS/CAS Fee
Fall Session:
Dates and Time: Tuesdays 6:30 pm - 7:30 pm October 1, 2024 - December 10, 2024 Cost: $250 + AAS/CAS Fee
Winter Session:
Dates and Time: Tuesdays 6:30 pm - 7:30 pm January 7, 2024 - April 29, 2025 Cost: $370 +AAS/CAS Fee
Punch Pass:
Perfect for anyone 16 and older who wants to try mermaids but can't commit to the full season. Can be used anytime throughout the season for any 8 classes.
Cost: $200 + AAS/CAS Fee
Must be used within 1 year of purchase date.
Sirens Clothing Requirements