Adult Mermaids

Directors

Name Position Contact
Cassandra Madlung Coach coach@gpsynchro.com

 

Sirens (Adult Mermaids)

This program is for anyone 16+ who wants to have fun, be a mermaid/merman, and get a great workout in the process! Classes will consist of water aerobic type moves while keeping your feet and legs together, as well as some basic artistic swimming mermaid moves that work on arm, core, and back strength. There will be monofins available if requested, but feel free to use your own if you have one, or come as you are - no monofin is required for this class. The class will be held in the dive tank, and basic swim ability is required as you will not be able to touch the bottom.

NOTE: A minimum of 3 participants are necessary to run the program. There will be no classes December 16th to January 3rd, or March 31st to April 4th.

Full Season:

Dates and Time: Tuesdays 6:30 pm - 7:30 pm October 1, 2024 - April 29, 2025 Cost: $525 + AAS/CAS Fee

Fall Session:

Dates and Time: Tuesdays 6:30 pm - 7:30 pm October 1, 2024 - December 10, 2024 Cost: $250 + AAS/CAS Fee

Winter Session:

Dates and Time: Tuesdays 6:30 pm - 7:30 pm January 7, 2024 - April 29, 2025 Cost: $370 +AAS/CAS Fee

Punch Pass:

Perfect for anyone 16 and older who wants to try mermaids but can't commit to the full season. Can be used anytime throughout the season for any 8 classes.
Cost: $200 + AAS/CAS Fee

Must be used within 1 year of purchase date.

Sirens Clothing Requirements

  •  Suggested to have a one piece suit, or one with no ties or loose hanging pieces
  •  Goggles
  •  Nose clips
  •  Swim cap (Optional)
  •  Tails provided if needed

 

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